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TEA - digestion & stress

TEA - digestion & stress

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Tea is my favorite thing to drink in the morning or before going to bed and these are two great options! During summer I even drink the ginger one chilled and it’s so refreshing. To make them, just boil and pour about 8 ounces of water over one tea bag and then cover and let it steep for about 10-15 minutes. Then squeeze and remove the tea bag to enjoy :)

Stress Ease: This tea tastes like cinnamon and is slightly sweet. It’s made from the Native American herb Skullcap and it is blended with cinnamon bark and licorice root for a fast-acting, unwinding and grounding experience. It’s great for stress relief and any tension.

Ginger: This tea is created using high-quality ginger rhizomes, or roots, to soothe your tummy. It is spicy and warming and promotes healthy digestion! (Also great for nausea)

Both of these teas are caffeine free so they can be enjoyed at any point of the day and are also USDA certified organic! #lemon8partner #wellnesshabits #bloating #digestion #guthealth