Solo Fall Dates For Your Inner Child 🦋

This time of year is a great time to allow space for looking inward and healing our inner child. Think about it… halloween, thanksgiving, the holidays, etc. was a time as a child that was filled with little hints of magic everywhere. Reminding ourselves of that magic is a way to help heal ourselves. ✨

Here are some fun solo date ideas you can do this fall to heal your inner child:

Bake your favorite fall-inspired treat 🍪

–Turn on some music and have some fun baking your favorite pumpkin or apple flavored treat! Bonus points: go back to a family recipe you may have helped with as a child and make it now as an adult.

Outdoor Picnic 🧺

– Choose your favorite cozy book and take yourself on a solo fall picnic. Choose your favorite candy or various foods you loved as a child and pack them up! Not only does this allow for play for your inner child, but it also helps connect you back to nature for nervous system regulation (that also aids in healing).

Movie Night-In 🍿

– We all had a favorite fall-themed movie growing up, right? Set yourself up a cozy indoor palette inside, grab some popcorn and snacks and turn it on for your enjoyment! Allow feelings of nostalgia to hit you and any emotions that may arise. This is your inner child speaking to you 🤍

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