3 books that helped me heal

The healing process can be long and painful, which is why I love reading books to help me

Here are 3 books that helped me during more difficult periods in my life

1. Yung Pueblo's "Lighter"

> delivers profound wisdom and practical exercises to shed emotional weight and discover profound inner peace

2. Let That Shit Go by Nina Purewal and Katie Petriw

> presents actionable mindfulness methods to navigate life's stresses and cultivate lasting serenity

2. A New Earth by Eckhart Tolle

> explores the journey towards spiritual awakening through living in the present and transcending egoic patterns

Have you read these books? Comment below!

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