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5 Signs you're lacking Vitamin D ☀️
Vitamin D ☀️ is a seemingly overlooked vitamin in terms of its uses in the body as well as people's knowledge on it 🤔💭
Did you know that Vitamin D helps in strengthening bones 🦴 , reduction of inflammation 👇, etc
It's a lot more important than many people might think it to be ‼️
1️⃣ Excessive Sweating
2️⃣ Muscle Fatigue
3️⃣ Chronic Body Pain and Aches
4️⃣ You’re prone to broken bones
5️⃣ Experiencing chronic depressive thoughts
Due to Vitamin D's involvement in the body's modulation of processes such as cell growth 🤩, neuromuscular and immune function 💪🏻 , the lack of it can cause the above symptoms
🚨 The above is not an official diagnosis, just a list of symptoms that may be linked to a vitamin D deficiency 🚨
‼️Please consult a healthcare professional if you have any further concerns‼️
Like what you see? 👀 Follow us @baebear.sg‼️
#vitamind #vitamin #vitamindeficiency #health #healthy #HealthTips #healthtipsforwomen #Calcium #bonehealth #healthandwellness