93% of people didn’t realize lacking of Vitamin D⚠️

5 Signs you're lacking Vitamin D ☀️

Vitamin D ☀️ is a seemingly overlooked vitamin in terms of its uses in the body as well as people's knowledge on it 🤔💭

Did you know that Vitamin D helps in strengthening bones 🦴 , reduction of inflammation 👇, etc

It's a lot more important than many people might think it to be ‼️

1️⃣ Excessive Sweating

2️⃣ Muscle Fatigue

3️⃣ Chronic Body Pain and Aches

4️⃣ You’re prone to broken bones

5️⃣ Experiencing chronic depressive thoughts

Due to Vitamin D's involvement in the body's modulation of processes such as cell growth 🤩, neuromuscular and immune function 💪🏻 , the lack of it can cause the above symptoms

🚨 The above is not an official diagnosis, just a list of symptoms that may be linked to a vitamin D deficiency 🚨

‼️Please consult a healthcare professional if you have any further concerns‼️

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#vitamind #vitamin #vitamindeficiency #health #healthy #HealthTips #healthtipsforwomen #Calcium #bonehealth #healthandwellness