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High protein breakfast idea:chocolate chia pudding
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INGREDIENTS
2 ½ tablespoons chia seeds
1 cup milk
1 tablespoon cacao powder cocoa powder also works
1 serving vanilla protein powder*
INSTRUCTIONS
Add protein powder, cacao and milk into a bowl or jar and mix together until smooth. Add chia seeds and mix again.
Let chia pudding sit for 1 hour or up to 24 hours. Serve and enjoy.
