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VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
INGREDIENTS
Salad
2 cucumbers - diced
1 green bell pepper - diced
1 bunch scallions - finely chopped
2 cans white beans - drained
¼ cup pumpkin seeds or nut/seed of choice
salt/pepper to taste
Dressing
¼ cup water
¼ cup apple cider vinegar
½ cup cashews if you don't have a high powered blender soak them for 4 hours
3 garlic cloves
1 small bunch dill
1 tablespoon mustard
2 teaspoons maple syrup
1 tablespoon nutritional yeast
salt/pepper to taste
INSTRUCTIONS
Add all dressing ingredients to a blender and blend until smooth.
Mix together all salad ingredients with dressing. Add additional salt and pepper if needed.