How to make eating healthy stupid simple

Eating healthy doesn’t have to be hard.

Eating balanced is actually quite easy when you give it just a little more attention!

Notice something: each step requires you to ADD to your plate. There are zero steps that require you to take foods out.

Making nutrition stupid simple also means making it flexible, enjoyable & free from restriction.

Start here, you can expand upon calories, goal focused eating, etc. when you’ve got this part mastered.

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