detox & immunity wellness shot recipe 🍏🫚🍋🥕

detox & immunity wellness shots

makes: 10-12 shots

ingredients:

• 2-3 carrots

• 1 green apple

• 1-2 inch chunk of ginger

• 1 large beet

• 1/2 lemon

instructions:

1. run all fruits and vegetables through the juicer.

2. discard the fruit and vegetable pulp

3. pour the juice into shot bottles & store in fridge for 3-5 days.

💡 you can also freeze some if you don't plan on drinking then all within 3-5 days 🫶🏼

benefits:

detoxification: beets and lemon support detoxification processes in the body.

digestive health: dietary fiber from carrots and green apple, along with ginger, promote healthy digestion.

anti-inflammatory: ginger's anti-inflammatory properties help reduce inflammation in the body.

antioxidant protection: beets, carrots, and lemon are rich in antioxidants that combat oxidative stress and support overall cellular health.

heart health: beets contain nitrates, which improve blood flow and lower blood pressure, contributing to heart health.

skin and eye health: carrots and green apple provide nutrients like beta-carotene, essential for skin and eye health.

#lemon8partner #recipeideas #drinkrecipes #lemon8wellness #wellnesslifestyle2023 #juicerecipes #juiceshots