从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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good eats today! can you tell i like breaky
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reminder: this is just what i eat to meet my personal goals alongside my own recovery journey. take this for ideas, not a nutrition guideline! eat how YOUR body needs!
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🧇breakfast: morningstar veggie sausage, two egg whites, and berries. delish per usual
🥪lunch: egg bowl (three egg whites, two slices of ham, morningstar veggie sausage). this was SO GOOD. prepped it in the morning and it was phenomenal later in the day
🍲dinner: chicken philly. this was amazing, probably one of the best things i’ve had in a while lol. amazing eats today!
💪post-workout: premier cafe latte protein shake. bomb as always.
#whatieatinaday #wieiad #recovery #recoveryjourney #food #breakfast #strength #lifestyle #lemon8challenge #exercise