Tips for becoming a morning person

Here's how I became a morning person:

-I started to plan something to look forward to the night before. For example, you could plan on going for a walk, you could plan a workout class or you could even plan to do a hobby.

-I started using the five second rule. How the five second rule works:

Countdown from five in your head once you get to 1 you have to just get up and start your day. This method has even been scientifically proven!!

-My last tip is to start planning your to do list out the night before, this will motivate you and it will give you a sense of purpose in the morning. Make sure to plan tasks that you can also look forward to!

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