How To Have a MAJOR Glow Up This Fall

use this as a guide to have the *ULTIMATE* that girl glow up and become unrecognizable.

Make sure to get at least 7-8 hours of sleep every single night. Set an alarm when it's time to start getting ready for bed, this will help you get to bed at a reasonable time.

Limit your daily screen time and avoid going on your phone in the morning. Instead of reaching for your phone to start mindlessly scrolling, start reading or journaling.

Drink at least 3L of water a day. Before you go to bed, fill up a water bottle and leave it at your nightstand so you can start drinking water as soon as you wake up.

Schedule time to deep clean your room once a week. This will help you keep your space tidy and it will prevent big messes.

Make a vision board for October/fall. Make sure to also set monthly goals for yourself to stay on track.

Save this post to use as a glow up guide! #lemon8partner #glowupguide #thatgirl #habits #aestheticlifestyle #productivity #fallaesthetic #glowupchallenge