75 Soft (college athlete version)

i have been thinking about doing 75 soft for a while now, but wasn’t sure how to go about it because I begin my volleyball season soon. i decided to come up with my own version of 75 soft that will not only push my physically, but better my mental health. i’m excited to see how this goes!!! #75hardprogram #bodytransformation #college #athlete #75soft #workout #collegeathlete Wellness habits