journal prompts for your chakras

Your chakras are focal points of energy points within the body that play a vital role in your physical, mental, emotional, and spiritual well-being.

Chakra is a Sanskrit word that means “spinning disc or wheel”, and that’s exactly what your chakras are. They are spinning focal points of energy that run along the length of your spine starting at the base of your spine all the way up to just above the crown of your head.

Each of your chakras represents a different area of your life so it’s essential that each of your chakras are in balance and that their energy is flowing properly so that you can foster healthy relationships, healthy finances, a healthy mindset, and a healthy overall well-being.

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