The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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I got you, heres how :
1. Exercise regularly (150mins/week min)
2. Eating nutrition dense food.
3. Sleep 7-8hours
4. Your mental health matters!
Additional :
5. Hydrate! Drink more water! 💧 6-8 glasses generally
6. Take breaks (from work/family responsibilities. Have a ME TIME)
Hope this helps! Share & save
#energy #tipslemon8 #AskLemon8 #Lemon8Forum #health #wellness