The easiest way to download video and gallery from Lemon8 app
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✨ Happy Monday!
I don’t work out as much like I use to but to maintain my muscle mass, I do include protein smoothies in my diet. For more grams in protein, flavor, creamy texture (taste like ice cream) and to be more filling , you could add greek yogurt. I love Okios Triple Zero Greek and Light and Fit Greek (peach) very yummy and gut friendly !
✨ This Protein Smoothie :
362 Cal
47 g Carbs | 4 g Fat | 42 g Protein
#fitnessjourneymotivation #proteinideas #proteinsmoothie #gncprotein #highproteinrecipe #highproteinsmoothie #happymonday #blackgirlfitness #lemon8creator #newtolemon8