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Fridays are my early days
⏰4:30am: Wake up and shower.
⏰4:45am: Get dressed and ready. Brush my teeth, makeup (tinted moisturizer, eyeliner, mascara).
⏰5am: Hydrate then caffeinate. The bottle is filled to 48oz. I will drink all of the water by 1pm! My coffee is just a simple almond milk latte.
⏰5:15am: Breakfast to go. We have 2 eggs with peppers, spinach, and cheddar cheese. I will eat this in between classes with taco tortillas.
⏰5:30am: Arrive at work. Coaching classes from 6am-1pm.
#hellolemon8 #morningroutine #f45 #fitnesscoach #getreadywithme #coffee #foodie #fitnesslifestyle #healthylifestyle2023 #healthylifestyle