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I’m in my #HealingEra I lost my sister to depression and I’ve been through a lot of trauma from the hands of people I love/loved. I’m ready to release all the pain and negative emotions I’ve been holding on to. Verbal abuse can be worse than physical abuse bc my black eyes and bruises have healed but the words replay in my head like a broken record. I want to live in my soft girl era and become the best version of myself.
Today I went to experienced a Sound Bath. She talked about the new moon 🌚 it’s a super-moon on May 7th and it’s a great time to release what no longer serves us. After that we were instructed to write ourselves a love letter. After writing our letter she started the sound bath and it was so relaxing and I feel rejuvenated🌻 It was a wonderful experience and I look forward to attending more.