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⭐️ Biological Benefits of Co-Sleeping:

• Regulates baby's body temperature

• Regulates baby's heart rate and breathing

• Enhances bonding and attachment between parent and child

• Promotes breastfeeding and milk production

• Increases oxytocin levels (the "love hormone") for both mother and baby

• Helps baby self-soothe and fall asleep more easily

• Supports immune system development

⭐️ Important Safety Considerations:

• Use a firm mattress and tight-fitting sheets

• Avoid pillows, blankets, and soft bedding

• Ensure a smoke-free environment

• Avoid overheating or overbundling baby

• Be aware of your own sleep position and avoid rolling onto baby — C CURL LYING!

• Avoid co-sleeping if you are excessively tired or under the influence

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