My Cutting Journey

My cutting challenge is finally coming to an end! I’m so glad I did it and have learned so many things about myself during. Here are just a few:

For me, 12 weeks on a cut is too long. It has been insanely hard for me to stay consistent these last few weeks, so now I know I need to only give myself 8-10 weeks on a cut MAX

I need to make sure I eat EXACTLY on my schedule or I’ll start feeling tempted to cheat, I learned this lesson hard, especially on the weekends, it was hard for my to stay consistent bc my schedule was so different.

It was surprising easier than I thought to stay consistent for the first 8 weeks. I just needed to make sure to add foods in my diet that I actually enjoyed lol.

Overall I’m so glad I did this and am excited for the next part in my journey! I will be eating at maintenance for the next 3 months and then reevaluate!

#lemon8partner #lemon8diary #cuttingjourney #caloriedeficit #fitnesstips