How to wake up at 5 AM and not feel tired

One of my goals in my half marathon training is to wake up and not feel tired 🥱. It’s sooo tempting to press the snooze button. But you need not to! However, the most important part of all these tips is to BE PATIENT with yourself!

Like 👍🏻 and follow for more #healthandwellness tips 🐣

#5ammorningroutine #healthylifestyle2024 #morningintention #morningroutine #lemon8wellness