5 days every woman should schedule each month

life gets busy. self care goes on the back burner. we're drowning in a never ending to do list and we dont know what to do! I've found that scheduling these specific days each month has helped me balance it all.

#lemon8partner #nervoussystem #nervoussystemregulation #safespace #monthlyplanning #mentalhealthday #selfcareideas #todolistideas