Come Bullet Journal With Me

Page 1 - what month we are in (title page)

Page 2 - I usually do something about me last month I did an all about me this month I chose my current favorite/ most played songs

Page 3 - my mood tracker to keep track of how I was feeling each day and being bipolar it helps to show when I was manic vs when I was depressed

Page 4 - anxiety tracker, I have chronic anxiety and this helps to keep track of when my anxiety is really bad and how often it gets really bad

page 5 - energy tracker, this helps to track my manic and depression episodes as well

Page 6 - sleep log, this helps track my Bi polar and anxiety because on days I get less sleep my anxiety seems to be higher and also tracks when im manic or depressed because I have very little sleep or way too much sleep

Page 7 - dream log, I love this one because I’ve always been super into dreams and what they mean and I usually have some pretty wild ass dreams 😂

Page 8 - habbits, this is basically my chore chart when I go through depressive episodes the simplest every day tasks are incredibly hard for me and this just helps me to get them done or making sure I did them.

Page 9 - my shows, this is just a fun way to track what shows I’ve watched each month

Page 10 - my google searches, this is just another fun page to see the different things I’ve searched on google each month

Page 11 - remember when is just a way to keep track of big events that went on each month or fun things we did

Page 12 - daily doodles is just a fun doodle of something that went on each day or something related to what I did that day

Page 13 - my favorite part of today is just a way to appreciate each day and share positivity

Page 14 - let’s talk about it is like a mini diary but summed up to 1-2 sentences to talk about why I felt how I felt each day

who else bullet journals?! What do you like or dislike about it? Share some of your different page ideas!! 🥰

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