Gym tips for SHY GIRL!!

I can give food and nutrition advice. But WORKOUT isn’t my expertise, and I always mentioned this kat client lah. “I am not fitness instructor. I am nutrition coach.” 🤓

I’m so glad to have a business partner Fitness Instructor @fatinsyaibrahim_hlf in SuriKurus!! Dahla lembut, jujur, banyak pengetahuan pasal fitness. Kalau duduk dekat confirm nak Fatin temankan pergi gym 🤣 kalau korg jenis tak confident sangat, pemalu, banyak excuse dalam minda, korg memang sesuai la dgn Fatin ni tau. Confirm tak trigger your inner survival. Rasa selamat je nak kurus gittewww 🥹🥹

Here are simple gym steps for SHY GIRL BEGINNERS!! 😍

@fatinsyaibrahim_hlf

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