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i LOVE orangetheory - and here’s why:
🍊their philosophy is about moving your body to improve your health and other aspects of your life instead of getting a “bikini body” or getting “shredded”
🍊they often have specialty workouts (like the treadmill strut!!) to keep things interesting!
🍊the lighting in the studios is FABULOUS
🍊i’ve never had an instructor that I didn’t like
🍊the TV screens in the floor section show you the correct form for the movements, so you don’t have to guess or ask 100 questions to the instructor!
🍊you can either run or power walk on the treadmill, which I love because some days I like a less intense workout!!
🍊memberships range between $59 and $169 per month (usually averages out to $18 per class), depending on how many classes you take and the location - I love being able to go to different studios around the city depending on where I am!!
have you ever tried an OTF class?
#lemon8partner #nycworkoutclass #NYCguide #fitness #fitnessmotivation #wellnessjourney2023 #healthylifestyle2023 #workout