Podcast to grow with!

One of the benefits of listening to podcasts is the exposure to new information, Podcasts have been a staple of my own personal development the past two years, giving me the space to validate my emotions, experiences and thoughts while gaining knowledge and interests.

Benefits of podcast:

• they can offer you an easy way to relax

• they can offer an accessible way to learn new things

• they can help reduce screen time

• they can make you feel happier

• they can help you become a better listener

• they can be an easy source of entertainment

• they can keep your mind entertained during mindless tasks

• they can help you grow your social circle

• they can help open your mind to new things

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