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One of the benefits of listening to podcasts is the exposure to new information, Podcasts have been a staple of my own personal development the past two years, giving me the space to validate my emotions, experiences and thoughts while gaining knowledge and interests.
Benefits of podcast:
• they can offer you an easy way to relax
• they can offer an accessible way to learn new things
• they can help reduce screen time
• they can make you feel happier
• they can help you become a better listener
• they can be an easy source of entertainment
• they can keep your mind entertained during mindless tasks
• they can help you grow your social circle
• they can help open your mind to new things
#podcast #podcasts #thatgirkaesthetic #thatwoman #selfcare #improveyourself #improvement #applepodcasts