How I bounced back after having a baby

Society’s expectations of women is getting out of control. We are expected to bounce back immediately after, nobody checks up on how you are doing past that 6 week mark, and you are kind of left in the dust after having a baby and leaving the hospital.

Don’t expect to bounce back right away. No women does. No matter what society makes you think or tells you, it takes years to fully bounce back after having a baby. Allow yourself the time and don’t rush getting back to normal. Your body did an incredible thing and it’s an incredible journey of healing after.

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