Hobbies for my anxious girlies✨💐

If you’re anything like me, and struggle with having any hobbies because of your anxiety, I got you girl!🥰

I have struggled with anxiety and depression for majority of my life. I struggle with social anxiety especially! These are some of my hobbies that have helped me through overcoming my anxieties, but in a healthy way!

Self growth is one of my main focuses in my life right now. I’m not at 100% all of the time, and sometimes don’t even have the energy to do the things that I enjoy. It’s okay not to be at 100% all of the time! And it’s okay to not have the energy to pursue any hobbies in the moment. Some days I feel like I don’t enjoy anything. I’m here to tell you, ITS OKAY💗

Take advantage of the days that you are feeling good. Hobbies are a great way to make you feel good about yourself, and build that confidence girl! You got this!🥰

#anxiousgirlies #selfcare #healthylifestyle2024 #hobbies #embracevulnerability