Take this as your sign to remain CONSISTENT

2022 me fell off and had many setbacks. I have been knocked down before, but the importance is in the comeback.

Discipline and consistency is going to beat motivation every time. If you had one bad day, pick it up and keep going the next day. Your mind is the hardest battle.

Once you believe you can, that’s all it takes. Just START.

I promise the only thing you’ll regret is not starting sooner.

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