What’s Stopping You From Starting?

Take this as your sign to remain consistent. 2022 me fell off and had many setbacks. I have been knocked down before, but the importance is in the comeback.

Discipline and consistency is going to beat motivation every time. If you had one bad day, pick it up and keep going the next day. Your mind is the hardest battle.

Once you believe you can, that’s all it takes. Just START.

What’s been your biggest hurdle to starting your fitness journey?

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