How to achieve a snatched waist

When it comes to keeping a snatched waist, it comes down to genetics, what you eat, and how you workout.

I know most people don’t like to hear the fact that a snatched waist is achieved with genetics but to an extent it is true!

However, you can incorporate core strengthening exercises to tighten your stomach and eat a low fat/high protein diet to tone up and slim down!

My favorite core exercises are: leg raises, flutter kicks, bicycle crunches, and russian twists!

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