How to use the GUA SHA and the Benefits ⁉️

Gua Sha is a traditional Chinese practice involving the use of a smooth-edged tool, typically made of jade or rose quartz, to scrape the skin gently. To use Gua Sha:💖

1. Choose a suitable tool.

2. Apply facial oil or moisturizer.

3. Hold the tool at a slight angle and scrape it upward and outward, using light to medium pressure.

4. Focus on areas like the forehead, cheeks, jawline, and neck for the face.

5. Repeat each stroke 5-10 times.

Benefits include improved circulation, reduced facial tension, pain relief for sore muscles, stress reduction, and enhanced product absorption. 😍However, use gentle pressure to avoid skin damage or bruising. If new to Gua Sha, seek guidance from a trained practitioner or esthetician and consult a healthcare professional if you have underlying skin conditions or health concerns.🤌🏽

You can get it at any skincare products shop.

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Tell me if you’re going to try this? Or if you’ve already done it. 🤩

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