The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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8 years ago I lost 100 lbs, and here’s how I’ve been able to maintain that weight loss.
1. Strength Training
2. Protein focus
3. Consistency
Follow me on IG if you want to see more! I usually share all my meals on my story: @araizawellness 😊
#healthylifestyle2024 #weightlosstransformation #wellness #weightlosstips #weightlossprogress #loseweightchallenge #Fitness #fitnessmotivation #loseweightwithme