Things that helped me during pregnancy

Disclaimer: I wasn’t able to do any of this during the first trimester, I was glued to the bed/couch. Nothing helped my nausea. When that went away, is where this list came in!

-staying active

-staying comfortable

-staying proactive (busy)

-having a water cup at all times

-prioritizing diet

-reading books on birth

-having a supportive community

Also sorry for the watermarks, it’s a repost bc the last one got 0 views and idk why :))

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