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I've had to really reduce my daily activities--I had more energy in the summer so I felt able to do more. Now I'm finding it hard to keep up, so I'm really prioritizing what needs to be done and leaving the rest for another time.
Today I spent the morning running some errands and then the afternoon catching up on some assignments.
Going to bed earlier has really helped.
#agoraphobiainthecity #fallvibes #seasonalaffectivedisorder #nyc