Agoraphobia In The City - 8/14/24

I used to be so disconnected from my body--I honestly didn't know this until I started to experience panic attacks. It was like the panic was the only way for my body to get my attention. Once I started listening to it, I experienced a very positive shift in my healing.

#lemon8diarychallenge #agoraphobia #agoraphobiainthecity #dayinmylife #ADayInMyLife #panicattack #panicdisorder