How I Overcome 💪🏻 My Past Breakup 📌

Hi, everyone 😌

Today, I want to share "Lesson I Learnt to Overcome My Past Breakup" ❤️‍🩹

Firstly, accept my feelings 😮‍💨 It's important to accept and acknowledge my emotions, whether it's sadness, anger, or confusion. Remember❗️Don't try to suppress or ignore your feelings; instead, give yourself time to process them. If you want to cry, cry it out!

Secondly, focus On myself 👍🏻 I take this time to focus on my own personal growth and well-being. As for you guys, this could mean starting a new hobby, taking up a new challenge, or spending time 🫂 with friends and family.

Thirdly, I let go of the past 🙆🏻‍♀️ Holding onto the past can prevent me from moving forward. So, I’ve let go of any resentment, bitterness, or regret I may have towards my ex-partner, and focus on the present and the future.

Fourthly, I learn from the experience 😇 Take some time to reflect on the relationship and what I’ve learned from it. So, to you girls out there this could help you avoid making the same mistakes 🙅🏻‍♀️ in future relationships.

Lastly, I don’t rust to a new relationship because I’m very loyal person! So, it’s important to give myself time to heal and process my emotions before jumping into a new relationship 🙃 Girls, rushing into a new relationship can be a temporary distraction, but it may not provide a long-term solution 💁🏻‍♀️ to the pain you're experiencing.

Remember, everyone goes through breakups, and it's normal to feel a range of emotions. However, with time, self-care, and a positive outlook, you can overcome 🙇🏻‍♀️ the pain ❤️‍🩹 and come out stronger on the other side.

Love, Adlina 💌

Ep. 43

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