How I Managed My Seizures

These are the things that I do that help manage my seizures but at the mean time that I am seizure 🆓 🎉

5 years free from seizures

✨Boba 🧋

You can never go wrong with boba. Like boba and me are just best buddies and it just keeps my mind in a peaceful ☺️ place and you can always have it by yourself, with friends or with your significant other.

Ps. Also good to drink water 💦 and if you’re like me; I always love a good cup of tea.

✨Food

I love Chicken Burger / Sandwich (as many people here in the us call it) but I still will call it burger!! But anyways, take yourself out for a date and enjoy the fresh air.

Also, I love fruits and eating vegetables. Sushi is my favorite food 🍱

ps, I was actually with my boyfriend (cause I don’t drive)

✨Take up a class/hobby

In my case, I started my modeling and acting career classes a year ago (that will be in another post). I made so many new friends and came across so many talented people in different walks of life. I loved every minute of it and enjoyed myself.

✨Go to the movies 🎥

Movies 🍿 just be a different kind of mood like it’s so different from watching it at home. Watch a movie where there’s no flashing lights (like I did from Godzilla but I am glad that my bf always blocked my eyes with his hands 🙌)

✨LOTS OF SLEEP/REST

It’s always great to have a good night sleep and rest your eyes and mind because it will control your seizures (this is just my opinion) also put your phone far away from you (you will thank me later because you will have a goodnight sleep and probably have a beautiful dream too).

✨Try to limit yourself from using your phone at night and when you wake up in the morning, it will help you cut off the old habits and get out more and exercise more.

#HealthTips #lemon8challenge