Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
Leg day workout✨
桌面：右键单击并选择“将链接另存为...”进行下载。
| VIDEO | |||
| MP4 | Original Video | 下载 | |
| PHOTOS | |||
|
|
JPEG | 下载 | |
SAVE FOR YOUR NEXT LEG DAY SESH🤝
Details
• Warm Up
1• Hip thrust (3x10)
2• Rdls (4x8-10)
3• Bulgarian split squat (3x10)
4• Superset : Hyperextensions Db (3x10)+ bodyweight (3xTill failure)
5• Leg curl (3x10)❤️
#legworkoutroutine #legworkouts #legworkoutforshygirls #Fitness
