The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
SAVE FOR YOUR NEXT LEG DAY SESH🤝
Details
• Warm Up
1• Hip thrust (3x10)
2• Rdls (4x8-10)
3• Bulgarian split squat (3x10)
4• Superset : Hyperextensions Db (3x10)+ bodyweight (3xTill failure)
5• Leg curl (3x10)❤️
#legworkoutroutine #legworkouts #legworkoutforshygirls #Fitness