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So I started going to the gym at YouFit on April 4th! If Im being 100% transparent I was literally googling lipo 360 and my mom encouraged me to give a TRUE attempt at the gym again. I had been consistent for periods of time in the past but always fall off and I just found it difficult to start back over again…
I researched gyms near me and invited a friend to start a journey with me as well!!🫶🏼
We got roped into getting personal training by one of the trainers and it was one of the best investments I made in myself. ALSO convinced my best friend to come get some training too😌
We got some guidance on nutrition and have a balanced workout schedule with our trainer. I go to the gym 4x a week and try to meal prep in some way shape or form BUT I AM NOT PERFECT.
I am a snacker so I just replace my snacking with different things like cherry tomatoes, oak milk ice-cream, or bananas and peanut butter. Also Avocado with everything bagel seasoning had been my best friend as a healthy source of fat 🥑
So far I have lost nearly 10 lbs and am finally under 230lbs😭 I am so so so proud and cant wait to see where this goes, I want to keep pushing and my goal is to get to the 190/180lbs over the next year💕
#stylesetter #swatchforme #hellolemon8 #gym #healthylifestyle2023 #whattowear #gymgirlsoflemon8 #gymgirlsmotivation