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Dropping Pounds Like Crazy! 🤯 Spring's Ultimate Slimming Soups 🌸 ||| Spring has sprung, and for those looking to slim down, I’ve got 6 super-simple slimming soup recipes. Perfect for the culinary newbie - low in calories but not in taste, ideal for a fat-loss diet or as a delicious low-cal dinner. 🥣✨
1⃣️ Egg Veggie Flower Soup:
🌿 Ingredients: 1 egg, half a carrot, 3 mushrooms, a handful of spinach
🌿 Tips: Pour the egg into boiling bubbles for beautiful egg flowers. 🌼
2⃣️ Tomato Tofu Skin Soup:
🌿 Ingredients: 1 tomato, 2 tofu skins, a handful of wood ear mushrooms, enoki mushrooms, some cilantro
🌿 Tips: Tomatoes make the best soup base! Add some Korean chili paste for an extra kick. 🔥
3⃣️ Broccoli Tofu Soup:
🌿 Ingredients: 1 egg, 100g tofu, 100g broccoli
🌿 Tips: Perfect for dinner, simple yet delicious. One bowl keeps you full and satisfied. 🥦
4⃣️ Kelp and White Gourd Soup:
🌿 Ingredients: 200g winter melon, 50g kelp
🌿 Tips: A classic in the slimming world for its detox and fat-scraping effects. Start with sautéed green onions for a delicious broth. 🌱
5⃣️ Fried Egg Konjac Soup:
🌿 Ingredients: 1 egg, 1 tomato, a pack of konjac noodles
🌿 Tips: Konjac is super low in calories but high in satisfaction. Fried eggs absorb the soup well, adding Korean chili paste and vinegar makes it perfect! 🍳
6⃣️ Shrimp Tofu Soup:
🌿 Ingredients: 50g tofu, 100g baby cabbage, 100g shrimp
🌿 Tips: Soup made with pan-fried shrimp is so flavorful! Great as a slimming dinner, really fills you up! 🍤
Stay full, stay fit, and enjoy these tasty, low-cal soups this spring! 🌷💪
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