5 GREEN FLAGS IN YOURSELF 💚

✋🏻 we all have green flags that may go unnoticed! here’s a reminder that you’ve been kind to yourself and those around you!! 🔥

💚 you don’t need to put others down to feel better about yourself! this shows that you have high self-esteem and happiness comes from within you!

💚 you are willing to admit to your mistakes when you are wrong! this shows maturity and that you have integrity <3 ditch the ego and learn from mistakes!

💚 you learnt how to manage your emotions effectively! this can help you become mentally stronger. understanding emotions allows us to become aware of triggers, so we can gain insights on how to respond in constructive ways!

💚 you don’t solely rely on others for happiness! happiness can come in the form of self care too! treat yourself to something nice and take care of your body!

💚 your self-talk is empowering and positive! positive self-talk can boost our physical, mental, social, emotional, and spiritual well-being!

what are some green flags you spot in yourself? i wanna know 😝

#Green #wellness #Health #mentalhealth #mentalwellbeing #mentalhealthawareness #healthylifestyle #LetsGetMovin #selflove #selfcare