For the moody gym girls

How many of us get so overwhelmed with emotion it’s impossible to fend off cravings.. 😶

that’s probably a sign my body is craving something specific… but until I figure that out I have to find a way to get some protein in my body and fulfill a cereal craving at the same time…

I get so hangry sometimes that I refuse to eat as some sort of rebellion against my own hunger, so I need to find fast creative ways to eat before getting to that point or else I’ll go 18+ hours without eating🫠

so I made up a “healthy” cereal from this granola that I’ve been loving. No I got 16g of protein in me, satisfied my sugar craving and can get back to my desk for some overtime work 🤷🏽‍♀️

#lemon8food #lemon8fitness #lemon8wellness #lemon8 #healthylifestyle2024 #Lemon8Diary #wellness #wellnesschallenge #embracevulnerability