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Hi girls, i fell sick for quite a few weeks and my fitness just went down the drain ☹️ Also I have been feeling kind of demoralised with how i look/feel. Will be tracking here on my progress, what i eat and exercises i’ve been doing!
1. Sleep 8 hours a day
2. Try to cut down on caffeine/bubble tea
3. Drink 2L of water a day
4. Exercise everyday, be it walking/yoga/youtube videos/stretching
Please keep me accountable! ✨✨✨
#WeeklyChallenge #exerciseroutine #weightloss #GirlTalk #WhyILemon8 #weightlostjourney #healthylifestyle #Lemon8SG #Lemon8Diary