Low cal Tuna salad

So this recipe makes about four servings for me

These are the ingredients that you need

4 Cans of tuna, drained

3 ounces of low-fat mayonnaise

1/8 cup yellow mustard

1/4 cup purple onion

One green onion

Optional 1 cup celery

Two boiled eggs

And seasonings of your choice

Essentially, you’re just mixing all of this into one large bowl and separating it to four equal servings

For snack, I eat Triscuits or wheat thins

For a meal, I will pair this with lettuce to make boats, along with some tomato and cucumber.

If you separate this into one cup servings, these are the nutritional facts

247 cal

12.6 g of fat

160 mg of cholesterol

791 mg of sodium

1 g of fiber

2.5 g of sugar

27.7 g of protein

This is a quick thing you can make. It only takes about 10 minutes if everything is pre-prepped assembly is only about two minutes.

Enjoy ⭐️

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