How to get through the weight loss plateau?

I have been losing weight for 2 months and have lost 10lbs（150lbs-140lbs）. However, my weight has not changed in the past week and my body shape has not changed.

I want to lose 10lbs more. I've cut down on my meals and exercise more, but it doesn't work. I don't know what's wrong.

I also started to lose my hair. Is it because of too little carbohydrate intake?

Is there something wrong with my BM? Please give me some advice, I'm about to give up

#Asklemon8 #weightlosejourney