No Bake Oat Bar! ✨

NO BAKE CRUNCHY OAT BAR RECIPE

With chocolate topping: (2687 calories total per 12 bars, or 224 calories per bar)

Without chocolate topping: (2560 calories total per 12 bars, or 213 calories per bar)

Dry ingredients:

► Brown puffed rice cereal, or rice krispies (1.5 cups, 24 g)

► Rolled oats (1.5 cups, 135 g)

► Chocolate chips (1/4 cup, 60 g)

► Seeds (1/3 cup, 40 g) - I use pumpkin, sunflower, chia seeds

► Salt (1/4 tsp, 1 g)

Wet ingredients:

► Honey (1/2 cup, 168 g)

► Natural peanut butter (1/2 cup, 120 g)

► Coconut oil (2 tbsp, 30 g)

► Vanilla extract (1 tsp, 5 ml)

Chocolate syrup topping (optional):

► Coconut oil (1/2 tsp, 2.5 g)

► Chocolate chips (1.5 tbsp, 22 g)