how to let go of the past

decide.

who do you want to be today?

what do you visualize for yourself in terms of happiness?

reflect.

on who you were.

let go.

let go of the past version of yourself

let go of anything that doesn’t represent who you want to be today.

forgive.

forgive your past self.

forgive the ones who hurt you in the past.

we can’t hold on to the past, if we want to be that person we visualize in our head.

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